list

The “therapy” in massage therapy, often references using massage techniques to promote healing, relaxation and overall wellness.

Studies has show that massage therapy can be a safe, effective, applicable and cost-effective intervention in controlling blood pressure in pre-hypertensive clients.

Studies has show that massage therapy can be a safe, effective, applicable and cost-effective intervention in controlling blood pressure in pre-hypertensive clients.

Muscle stiffness is subjective and can only be perceived by client. It is an unpleasant feeling or sensation. Much like a headache, only you can perceive the pain or sensation.

Self care is one of the cornerstones to a successful career in any industry. Even though most professions require you to assist your clients or customers, how can you help others if you are depleted?

Every good therapeutic session should begin with an assessment, where the practitioner and client share the aims and goals of the session, indications or contraindications.

Detoxes and cleanses have become very popular and come in many forms, often with hefty price tags.
The wellness industry has taken the term “detox”, the medical treatment for individuals with drug and alcohol addiction, and commercialized it.

The truth about what causes knots or what they are is still debated. Scar tissue, adhesion, fibrosis and even trigger points are all terms that are used to label knots, with Practitioners of each discipline describing their principles and techniques as being different and unique.

It is a common misconception by clients and Massage Therapists, that receiving a Deep Tissue Massage is a painful experience. Sadly, some misconceptions by clients are a result of personal experiences with Practitioners that believe in this method.

It’s easy to see why these modalities remain favorites of both Practitioners and Clients, and why they deserves the a spot on our list.