Therapeutic Services
Top-rated, award-winning, mobile and in-studio Bahamas massage services in Paradise. Starting at only $90.
Stay where you are. We'll come to you!
We serve patrons, guests and clients at some of the most exquisite and picturesque venues in Nassau and on Paradise Island.
- Baha Mar Resort
- Atlantis Resort
- Paradise Island
- Palm Cay
- Ocean Club
- Treasure cove
- Old Fort Bay
Enjoy a private session, in-studio with our Therapist.
Enjoy a private session and assessment with our resident massage therapist in studio. View location here.
- Private 1-on-1 Sessions
- By Appointment Only
- One Session At A Time
Jump to your favorite massagesaddonspackagestherapies
Relax
DESTRESS & RENEW
The traditional form of manipulating the muscles to reduce stress and muscle tension, and calm the nervous system to achieve relaxation.
$90/60mins  $130/80mins
A sacred Hawaiian massage that focuses on a healing touch and the ha (breath). Using a combination of continuous, flowing, rhythmic techniques, sacred music and nut oils are combined with deep breathing to restore energy and soothe the body.
$90/60mins
A Chinese system applying pressure to points on the hands and feet to release stress and tension throughout the body.
*For mobile appointments, this service can only be booked, when paired with another massage or Package
$30/15mins  $60/30mins
IN-STUDIO SERVICES ONLY
Natural, heated Basalt stones melt away tension, ease muscle stiffness and increase local circulation, while soothing pressure relaxes muscles, allowing for deeper bodywork.
$120/60mins  $160/80mins
This session focuses on the back and back of the legs only.
The traditional form of manipulating the muscles to reduce stress and muscle tension, and calm the nervous system to achieve relaxation.
$60/30mins
For mobile sessions at hotels and resorts, an additional cost of +$20 for valet is added.
Please provide detailed address, venue or hotel info in your mobile booking notes.
Please view our in-studio location on Google before booking: view address.
ONLINE BOOKINGS: Services can be booked at least 24 hours in advance. To book a session today or within 24 hours, please call, use our website chat below or email relax@mystudiomassage.com. Kindly read all policies in your booking notes before submitting your request to avoid challenges with your booking.
Addons
TO ANY SERVICE
Elevate any in-studio or mobile Bahamas massage session, with custom add-ons to enhance your experience. To book an add-on, pair it with any massage, body treatment or package.
Improve your mood, promote better sleep and experience a deeper level of relaxation, by alleviating swelling, joint pain, tenderness and sensitivity.
$30/15mins $60/30mins
Take a moment away from your hectic day to care for your hardworking feet, with sea minerals that deeply exfoliate, for smooth polished soles, from heel to toe.
$30/15mins
Fast acting, menthol based formula of Biofreeze® provides you powerful pain relief when directly applied to the skin.
$10
For mobile sessions at hotels and resorts, an additional cost of +$20 for valet is added.
Please provide detailed address, venue or hotel info in your mobile booking notes.
Please view our in-studio location on Google before booking: view address.
ONLINE BOOKINGS: Services can be booked at least 24 hours in advance. To book a session today or within 24 hours, please call, use our website chat below or email relax@mystudiomassage.com. Kindly read all policies in your booking notes before submitting your request to avoid challenges with your booking.
Refuel
THERAPEUTIC PACKAGES
A combination of select oils, sounds, services and enhancers.
The ideal session for the weary commuter seeking relief from extended travel, with a blend of eucalyptus oil, Swedish Massage and an invigorating foot scrub.
$120/60mins  $160/80mins
Success can be hard but we have the perfect stress reliever for the hard worker. Target knots and aching muscles with a stimulating Deep Tissue Massage. Relax and unwind with the help of scented Lavender and awake to an invigorating foot massage.
$140/60mins $175/80mins
Lavender and mindful meditation center the mind, a full body Massage releases endorphins to lower heart rate, and energetic acupressure prepares the body and mind for a more restful night’s sleep.
$120/60mins
Mindful meditation to tune out distractions, a full body Massage and gentle acupressure techniques to the scalp and shoulders release endorphins to lower heart rate and blood pressure.
$120/60mins
Grounding to let go of stress, mindful meditation to tune out distractions, a full body Massage and gentle acupressure techniques to the scalp and shoulders release endorphins to lower heart rate and blood pressure.
$140/60mins
Compressions, manual techniques, muscle massager and stretching to the affected area, and Deep Tissue therapy eases knots, and releases trigger points and myofascial restrictions.
$150/80mins
For mobile sessions at hotels and resorts, an additional cost of +$20 for valet is added.
Please provide detailed address, venue or hotel info in your mobile booking notes.
Please view our in-studio location on Google before booking: view address.
ONLINE BOOKINGS: Services can be booked at least 24 hours in advance. To book a session today or within 24 hours, please call, use our website chat below or email relax@mystudiomassage.com. Kindly read all policies in your booking notes before submitting your request to avoid challenges with your booking.
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Recover
FOR CHRONIC PAIN
Ease discomfort from strains and long term injuries to promote a speedy recovery or prepare muscles for physical activity.
$110/60mins  $150/80mins
A healing modality born in Thailand with a therapeutic style of massage combining soft tissue manipulation techniques, assisted yoga postures, breathing and meditation to bring the body into a state of deep relaxation and energetic balance.
$110/60mins
A deep form of soft tissue and joint mobilization through passive and active stretching directed towards any problematic areas, to relieve muscular tension, increase range of motion and promote recovery.
Each session is 35mins.
3 Sessions / $130
6 Sessions / $260
9 Sessions / $399
Please provide detailed address, venue or hotel info in your mobile booking notes.
Please view our in-studio location on Google before booking: view address.
ONLINE BOOKINGS: Services can be booked at least 24 hours in advance. To book a session today or within 24 hours, please call, use our website chat below or email relax@mystudiomassage.com. Kindly read all policies in your booking notes before submitting your request to avoid challenges with your booking.
Lymphatic Massages
MANAGING LYMPHEDEMA
Promotes healing and recovery from lymphedema arising from medical or cosmetic procedures, so you can get back to doing what you love.
Lymph is the fluid that flows through the lymphatic system, a network composed of lymph vessels and intervening lymph nodes whose function is to return fluid from the tissues to the central circulation. A build-up of lymph in the fatty tissues under your skin is called Lymphedema. Early and careful management is needed to prevent and reduce symptoms.
Some medical and cosmetic procedures can cause trauma to the surrounding tissues and lymphatic vessels, preventing normal lymphatic flow causing swelling (lymphedema). Prolonged lymphedema can cause inflammation, pain and fibrosis which results in the formation of excess dense, fibrous connective tissue.
When performed correctly, Manual Lymphatic Drainage helps prevent and manage post-op lymphedema or fibrosis (scar tissue) from Lipo, Liposuction or surgery. It accelerates recovery and healing, stimulating lymphatic vessels and nodes through gentle hand techniques applied to the soft tissues of the body to encourage movement of lymph.
These gentle manual techniques stretch and massage the skin which encourages the movement of lymph by drawing fluid into the lymphatic vessels and towards the lymph nodes. MLD is most affective when combined with exercise, dietary restrictions, skin care and compression garments.
